Feeling Down This Christmas, These Numbers Could Help

MENTAL HEALTH - If your like us and have feelings of dread regarding another five years of Tory government, these numbers may help. Christmas is a difficult time.We hope you do not need to consult these services but at least you have the telephone numbers if you need them.

Samaritans (116 123) operates a 24-hour service available every day of the year. If you prefer to write down how you're feeling, or if you're worried about being overheard on the phone, you can email Samaritans at This email address is being protected from spambots. You need JavaScript enabled to view it..

Childline (0800 1111) runs a helpline for children and young people in the UK. Calls are free and the number won't show up on your phone bill.

PAPYRUS (0800 068 41 41) is an organisation supporting teenagers and young adults who are feeling suicidal.

Mind (0300 123 3393) is a charity providing advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Students Against Depression is a website for students who are depressed, have a low mood or are having suicidal thoughts.

Bullying UK is a website for both children and adults affected by bullying.

Hub of Hope is the UK’s most comprehensive national mental health support database. Download the free app, visit hubofhope.co.uk or text HOPE to 85258 to find relevant services near you.

Young Persons Advisory Service –  Providing mental health and emotional wellbeing services for Liverpool’s children, young people and families.  Tel: 0151 707 1025    email: This email address is being protected from spambots. You need JavaScript enabled to view it.

You can donate to the Samaritans below:

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